I wanted to make this list of resources available for you because I wish I had a list of resources to help me along my own healing journey.
I’ve come to understand that each of us gravitate to different books, sayings and courses as we move through life that all provide different perspectives for greater understanding. We may overlap in some areas and divert in others, but everything comes back to the same ending - finding true self, our inner divinity, and learning to stand courageously centered in that.
I invite you to look over the list and take only what resonates with you. Use your discernment and leave the rest. I’ll update and add to it as I continue to grow and learn too.
I do not receive anything from listing these resources. I found them helpful and want to share. Simple as that.
With Love and Gratitude ~ Katy
Resources for Wellness
Effect of Conscious Intention on Human DNA; Glen Rein, Ph.D (Quantum Biology Research Labs) Published in: Proceeds of the International Forum on New Science, Denver, CO. October, 1996
Scientific Studies
The Subtle Body An Encyclopedia of your Energetic Anatomy by Cyndi Dale
The Hidden Messages in Water by Masaru Emoto
The Empath’s Survival Guide, Life Strategies for Sensitive People by Judith Orloff, MD
The Betrayal Bond: Breaking Free of Exploitive Relationships by Patrick J. Carnes
It Didn’t Start With You: How inherited family trauma shapes who we are and how to end the cycle by Mark Wolynn
Intuitive Wellness: Using your body’s inner wisdom to heal by Laura Alden Kamm
Violet Flame: Alchemy for Personal Change by Elizabeth Claire Prophet
Books
Intuitive Astrology with Molly McCord - Podcast
The Voice of Intuition with Laura Alden Kamm - Podcast
Insight Timer - Meditation and Music App
Gaia TV - paid streaming service